Hello, Welcome to friday links.
How to Remember What You Read : ” The more that active readers read, the better they get. They develop a latticework of mental models to hang ideas on, further increasing retention. Active readers learn to differentiate good arguments and structures from bad ones. Active readers make better decisions because they know how to get the world to do the bulk of the work for them. Active readers avoid problems. Active readers have another advantage: The more they read the faster they read. ”
How to Build New Habits : ” According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day. Understanding how to build new habits (and how your current ones work) is essential for making progress in your health, your happiness, and your life in general ”
The More You Talk, the Less They Listen : ” Speaking is his favorite medium for sharing his knowledge. “It is my sharpest tool,” he says. Ryan enjoys traveling around the world and “helping to break down what is one of the most complex communications challenges — how you answer the question, ‘What do you do?’”
How and Why to Keep A ” Commonplace Book” : ” A commonplace book is a central resource or depository for ideas, quotes, anecdotes, observations and information you come across during your life and didactic pursuits. The purpose of the book is to record and organize these gems for later use in your life, in your business, in your writing, speaking or whatever it is that you do. ”
The No BS Guide To Organize Your Feelings : ” If we don’t take stock of our emotions or why we’re feeling them, they’ll likely continue to stuff our minds — even when they’re not necessary. That could have negative consequences for our success, health, and relationships. ”